There are many aspects to parenting; and there are lots a parent can do for your child to improve their existence and their well-being. One such aspect is instilling self-confidence […]
50 Ideas to Instil confidence in your children Read More »
If you’re trying to lose weight or gain muscle, you can work really hard at it for a week … and see no change. The same goes for learning music
How to Stick to Long-Term Changes Read More »
A lot of the people I work with feel a lot of heaviness in what they’re taking on — whether it’s work, their finances, relationships, health, etc. We often don’t even
Letting Go of Heaviness Read More »
